Everyday we make choices. Some are simple and some are difficult; but all have consequences. One such choice that may have long-lasting effects is how we choose to show up for life; as a Rock, immovable and solid, or as Water, fluid and carefree?

I’m sure you’ve all met people who are passionate about their beliefs, strong-willed in how they act, and very vocal about what they’re thinking. These people are just very determined and have a need not be wrong. It’s either their way or the highway, most of the time.

You’ve also probably met people who are able to “go with the flow” and roll with the punches by accepting change without getting angry or frustrated. These people have mastered creating life’s events by being at the cause of their life instead of at the effect of their life.

Each experience we have in life allows us to decide how we want to show up. At times it is critical to stand your ground and be a rock or other times be fluid like water and open to all that comes your way. Too much “rock” and we have a drought. Too much “water” and we have a flood. Like so many other things in life, balance is found in moderation.

The questions below will help you decide if you are Rock or Water.

Are you Rock or Water?

1. Are you the person often referred to as jolly and happy most of the times? Share an example of when someone told you how positive and optimistic you are.
2. How often do you refuse to let anything get you down? When was the last time something happened that really bothered you but instead you chose to put it out of your mind and move on with your day?
3. How do you handle negativity in your life? If someone insults or criticizes you, what would you do?
4. Do your friends often come to you for advice? Provide examples of how your encouragement and upbeat nature has made a difference in their lives.
5. What difference are you making in your world?

Care to share your insight? Are you rock or water?