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5 Tips to Balance
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Books and Resources
Helpful tools to begin balancing your life and find more satisfaction while doing it.
Over the years I have been very fortunate to come across some great books and products that have made a difference in how I view situations and live my life. Having balance to me represents equal emphasis to mind, body and soul. Below, I have shared some of my favorite books and products in hopes that you too may enjoy them.
Mind
Defining your life
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Take Time for You ‘Take Time for You’ is a small book packed with great poems, quotations and common-sense advice to inspire happy, healthy, stress-free living for women. Mary Buttler and Diane Mastromarino offer a wide variety ideas for injecting fun, relaxation and creativity into your hectic schedule. |
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The one minute manager balances work and life Because of his overcrowded schedule, the One Minute Manager found himself with little time to stay physically fit causing his weight to ballon and his breath to grow shorter. By following four important strategies for balancing a complicated life (autonomy, connectedness, perspective, tone) he was able to achieve not only a new, healthier style of living but also increase productivity as well. |
Finding strength and love within
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Mastery of Love From the Toltec perspective, everything is made of love. In ‘The Mastery of Love’ don Miguel Ruiz shares Toltec wisdom by eloquently explains how happiness can only come from inside of us and is the result of our love. This book is a wonderful resource to learn how to heal emotional wounds and restore the spirit of playfulness that is vital to loving relationships. |
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Loving what is With four simple questions, also known as “The Work” you can see what is troubling you in a entirely different way. As Byron Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” By applying The Work to your relationships, at work, or at home you can experience a sense of lasting peace and find clarity and energy to act, even in situations that had previously seemed impossible. |
Attracting the life and love you desire
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Law of Attraction Michael Losier takes the abstract concept of The Law of Attraction and transforms it into easy and manageable skills that work. By using a short and simple formula, Michael makes it simple to apply his principles to attract what you desire most in life. |
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The Science of Getting Rich Written in 1910, Wallace D. Wattles, a leader in the New Thought movement, was the first to successfully practice the technique of creative visualization. This technique is the basis of The Law of Attraction and the foundation for the most recent book “Secret”. By fixing our mind on success, being grateful for everything we already have and realizing there is abundance for all, we can change the course of our future. |
Body & Soul
Service/Product list
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Gaiam invites you to live consciously, in harmony with the environment, the planet and the people who share your home. From yoga and fitness DVDs to nontoxic cleaners. Gaiam brings you eco-friendly, organic products and healthy living solutions to help you live your best life. |
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Beautorium is your Natural and Organic Beauty Product Emporium offering a carefully chosen selection of the best natural and organic beauty brands from around the world. From anti-aging to pregnancy and baby, from body care to hair care, from aromatherapy to makeup and moisturizers, Beautorium is home to luxury natural and organic solutions tackling modern beauty issues. |
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Sounds true offers hundreds of audios, books, DVDs and interactive learning kits on spirituality, meditation, health and healing, yoga, creativity, and more. |
